Is Wafers, Vanilla No Sugar Added Vegan?
Description
Thin, crisp, ridged rounds deliver a subtle vanilla flavor and airy, delicate crunch; commonly enjoyed as a casual snack, paired with coffee or tea, layered into desserts or crumbled as a topping. Reviewers often note pleasant flavor and texture, practicality for recipes, and occasional breakage during shipping and packaging concerns.
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Description
Thin, crisp, ridged rounds deliver a subtle vanilla flavor and airy, delicate crunch; commonly enjoyed as a casual snack, paired with coffee or tea, layered into desserts or crumbled as a topping. Reviewers often note pleasant flavor and texture, practicality for recipes, and occasional breakage during shipping and packaging concerns.
Ingredients
Vegetable Oil (Canola, Soybean, Modified Palm And Palm Kernel), Sorbitol, Enriched Wheat Flour, Maltodextrin, Corn Starch, Salt, Soy Lecithin, Natural Flavour, Aspartame (11Per 27 G), Contains Phenylalanine, Baking Soda, Ammonium Bicarbonate, Contains: Wheat, Barley, Soy, May Contain: Peanuts, Tree Nuts, Milk, Excess Consumption May Cause A Laxative Effect In Sensitive Persons
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.