Is Waffles, buttermilk Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

buttermilk
whey

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

whey

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, whey, vegetable oil (canola and/or soybean oil), buttermilk, eggs, soy lecithin, leavening (sodium acid pyrophosphate, sodium bicarbonate), sugar, calcium carbonate, salt, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12.

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