Is Waffulls Strawberry Vegan?
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Ingredients
Raising Agents (Sodium Phosphates, Sodium Carbonates), Thickener (Acacia Gum), Corn Starch, Preservative (Potassium Sorbate), Salt, Acidity Regulator (Citric Acid), Flavourings, Prepared with 22g of Strawberry Fruit per 100g final product, Sugars, Vegetable Fat (Refined Palm Oil), Humectants (Glycerol, Sorbitol), Whole Eggs (18%), Strawberry Filling 40% [Strawberry (55%) (contains Sulphites), Glucose-Fructose Syrup, Thickeners (Pectin, Sodium Alginate), Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Flavourings, Colour (Anthocyanin)], Wheat Flour, Emulsifiers (Mono and Di-Glycerides of Fatty Acids, Propylene Glycol Esters of Fatty Acids, Glycerol, Sodium Fatty Acids Salts, Soya Lecithins) .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.