Is Wagamama Katsu Curry Paste GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • garlic puree
  • black pepper
  • chillies
  • garlic powder
  • +2 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Water, Onion Puree, Dark Soy Sauce (10%) [Water, Soybeans, Wheat, Salt], Spices (7%) (Turmeric, Coriander, Onion Powder, Fenugreek, Cumin, Tomato Powder, Cayenne Pepper, Cinnamon, Garlic Powder, Fennel, Bay Leaf, Chillies, Mango Powder, Ginger, Black Pepper, Cassia, Cardamom, Turmeric Extract, Cloves, Fenugreek Seeds, Coriander Seeds, Green Cardamom, Star Anise, Oregano, Nutmeg), Ginger Puree (6%), Demerara Sugar, Modified Maize Starch, Garlic Puree, Rapeseed Oil, Sugar, Salt, Rice Flour, Acidity Regulator (Citric Acid), Colour (Plain Caramel), Yeast Extract, Dextrose, Natural Flavouring

Check Wagamama Katsu Curry Paste against your own diets in the app.

Where to buy

Wagamama Katsu Curry Paste is available at 1 retailer

Ocado

About this product

Sauce · Spreadable

Flavor
SpicySavoryUmami
Texture
CreamyThick
Commonly used for
CookingMeal Prep