Is Wai Wai Quick Cup Noodles Tom Yum (hot & Sour) Shrimp 60g Vegan?
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Ingredients
Mrwheat Rou 52,00%, Ininnhau Palm O 15,50%, Nao Ar Slsm (Ooked Sal), Wilu (Chh Powda), Ina Suga 2% Lpan Ed Cano 200%, Am Um Seaoing 1,00%, Foauns (Died Shimp) Q60% S 20, Ns 30, Ns S000, Aslauimsveentidu Ns 319, Ansian Assen Likiytas
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.