Is Waiakea Dairy Free?

Ingredients
TYPICAL ANALYSIS Naturally Alkaline pH: 7.6-8.2 Total Dissolved Solids (TDS): 82 mg/L Bicarbonate Alkalinity: 44 mg/L Silica: 35 mg/L Sodium: 6.8 mg/L Calcium: 6.6 mg/L Magnesium 3.5 mg/L Potassium: 1.9 mg/L
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


