Is WAIST WATCHER, SODA, DIET CHOCOLATE FUDGE, DIET CHOCOLATE FUDGE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

crystal clear carbonated water

crystal clear carbonated water

Dietitian note

Carbonated water may exacerbate symptoms for individuals with GERD. The carbonation can increase pressure within the stomach, potentially pushing stomach acid back up into the esophagus. This can irritate the already inflamed lining of the esophagus, worsening heartburn and other GERD symptoms. Please note that while plain carbonated water lacks the acidity of sodas, it may still trigger discomfort for some individuals with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CRYSTAL CLEAR CARBONATED WATER, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM BENZOATE (PRESERVATIVE), MALIC ACID, SUCRALOSE, ACESULFAME POTASSIUM, AND RED #40.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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About this product

Beverage · Liquid

Flavor

ChocolateySweet

Texture

Carbonated

Commonly used for

DrinkingSnacking