No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Is Waitrose 2 Lightly Dusted Lemon Sole Fillets Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.
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Ingredients

Lemon sole (Microstomus kitt) (fish) (72%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, wheat starch, salt, yeast, lentils, colour (paprika extract), black pepper extract, sea salt, black pepper

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

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About this product

Seafood · Piece

Flavor
CitrusSavoryMild
Texture
Flaky
Commonly used for
CookingMeal PrepLunch
Nightshade Free? Waitrose 2 Lightly Dusted Lemon Sole Fillets | Spoonful