Is Waitrose 6 Jam Tarts GERD Friendly?

Ingredients
Wheat flour, apple and blackcurrant jam (18%) (sugar, glucose-fructose syrup, apple juice from concentrate, water, apple, blackcurrant purée, colour (anthocyanins), flavouring, acidity regulators (citric acid, trisodium citrate), gelling agent (pectin)), apricot jam (18%) (sugar, apricot, glucose-fructose syrup, water, acidity regulators (citric acid, trisodium citrate), gelling agent (pectin), flavouring, colour (curcumin)), strawberry jam (18%) (sugar, strawberry juice from concentrate, glucose-fructose syrup, water, strawberry purée, acidity regulators (citric acid, trisodium citrate), gelling agent (pectin), colour (anthocyanins), flavouring), palm oil (certified sustainable), sugar, milk whey powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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