No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Waitrose Aloo Gobi Saag GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Energy, Fat, Carbohydrate, Fibre, Protein, Salt, Potato (32%), Cauliflower (20%), Spinach (18%), Tomato, Onion, Rapeseed Oil, Diced Garlic, Ginger Pur�e, Chopped Coriander, Green Chilli, Salt, Turmeric, Cumin Seeds, Cumin, Ground Coriander, Ground Fenugreek Leaf, Chilli Powder. May Contain Peanuts, Nuts And Sesame.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Waitrose Aloo Gobi Saag is available at 1 retailer

Ocado

About this product

Frozen Meal · Pouch

Flavor
SavorySpicyEarthyGarlicky
Texture
ChunkyCreamy
Commonly used for
Meal PrepLunchSide Dish
GERD Friendly? Waitrose Aloo Gobi Saag | Spoonful