Is Waitrose and Partners Vine Ripened Tomato and Basil Soup Vegetarian?

Ingredients

Tomato (46%), water, tomato juice, carrot, onion, basil, sugar, garlic purée, rapeseed oil, salt, yeast extract powder, roasted onion purée, leek powder, black pepper, cornflour, carrot extract, sunflower oil, parsnip extract, lovage, white pepper.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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