Is Waitrose Antipasti Snacking Platter Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

smoked paprika
paprika

smoked paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Extra Mature Cheddar Cheese (milk) (42%), Pork, Corn (22%), Sunflower Oil, Salt, Paprika, Smoked Paprika, Garlic, Preservatives (sodium Nitrite, Potassium Nitrate), Antioxidant (extracts Of Rosemary) Contains Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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