Is Waitrose Banana Bread Muffins Vegetarian?
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Why it's a maybe for vegetarian
- enzymes
- polyglycerol esters of fatty acids
- diglycerides of fatty acids
- dextrose
- +4 more
enzymes
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), pasteurised free range egg, banana purée (12%), rapeseed oil, chopped dates (7%), sugar, mixed seeds (5%) (yellow linseed, sunflower seeds, brown linseed, millet seeds), tapioca starch, chicory fibre, humectant (vegetable glycerol), oats (2.0%), raising agents (potassium carbonate, diphosphates, calcium phosphates), milk whey powder, cornflour, wheat starch, caramelised sugar syrup, dextrose, flavourings, rice flour, preservative (potassium sorbate), emulsifiers (polyglycerol esters of fatty acids, mono- and diglycerides of fatty acids), enzymes (contain wheat)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Bread · Piece