Is Waitrose Barbecue Chicken Stonebaked Pizza Vegan?

Ingredients

Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), water, mozzarella cheese (milk), barbecue chicken (12%) (chicken breast, tomatoes, water, tomato paste, sugar, glucose syrup, salt, rapeseed oil, corn starch, vinegar, basil, cane molasses, cornflour, caramelised sugar, smoked water, onion powder, acidity regulator (citric acid), allspice, preservative (potassium sorbate), garlic purée, oregano, clove), mixed peppers (7%) (red pepper, yellow pepper), tomatoes, wheat semolina, rapeseed oil, tomato purée, tomato paste, sugar, glucose syrup, yeast, salt, vinegar, basil, low sodium sea salt, wheat gluten, cane molasses, cornflour, caramelised sugar, deactivated yeast, smoked water, onion powder, acidity regulator (citric acid), allspice, preservative (potassium sorbate), garlic purée, oregano, clove

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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