Is Waitrose Beef Lasagne Dairy Free?

Ingredients

Beef (25%), cooked free range egg pasta sheets (durum wheat semolina, water, pasteurised free range egg, pasteurised free range egg white powder), tomatoes (17%), whole milk, crushed tomatoes, onion, carrot, regato cheese (milk) (4%), red wine, cornflour, garlic purée, tomato paste, extra mature Cheddar cheese (milk), double cream (milk), yeast extract, salt, rapeseed oil, oregano, beef fat, beef extract, rosemary, tomato concentrate, black pepper, carrot juice from concentrate, white pepper, nutmeg, ground bay leaf

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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