Is Waitrose Beef Lasagne Vegan?

Ingredients

Beef (25%), cooked free range egg pasta sheets (durum wheat semolina, water, pasteurised free range egg, pasteurised free range egg white powder), tomatoes (17%), whole milk, crushed tomatoes, onion, carrot, regato cheese (milk) (4%), red wine, cornflour, garlic purée, tomato paste, extra mature Cheddar cheese (milk), double cream (milk), yeast extract, salt, rapeseed oil, oregano, beef fat, beef extract, rosemary, tomato concentrate, black pepper, carrot juice from concentrate, white pepper, nutmeg, ground bay leaf

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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