Is Waitrose Beef Massaman Curry GERD Friendly?

Ingredients
Potato (33%), cooked beef (31%), onion, coconut extract, rapeseed oil, palm sugar, garlic purée, lemongrass purée, cornflour, concentrated orange juice, ground coriander, ginger purée, salt, galangal, concentrated pineapple juice, yeast extract, cumin, tamarind paste, chicken extract, flavourings, lime leaf, chopped red chilli, sugar, anchovy extract (fish), lime juice, cardamom powder, cinnamon, turmeric, clove, rice vinegar, chilli powder, fermented soya bean, wheat, colour (paprika extract), whole bay leaf Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts, nuts and sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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