Is Waitrose Chicken & Avocado Sandwich GERD Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), chicken (21%), water, avocado (14%), cannellini beans, spinach, malted wheat flakes, reduced fat crème fraîche (milk), wheat bran, rapeseed oil, medium fat hard cheese (milk), malted kibbled wheat, sunflower oil, salt, basil, pasteurised free range egg, yeast, malted barley flour, extra virgin olive oil, vinegar, wheat protein, cornflour, emulsifiers (mono- and diglycerides of fatty acids, mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), malted wheat flour, roasted garlic purée, black pepper, acidity regulator (citric acid), mustard flour, flour treatment agent (ascorbic acid), palm fat (certified sustainable), wheat flour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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