Is Waitrose Chicken & Mushroom Pie Vegetarian?

Ingredients
Chicken (29%), wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), vegetable oils (palm oil (certified sustainable), rapeseed oil, sunflower oil), mushrooms (9%), water, double cream (milk) (5%), onion, cornflour, pasteurised free range egg, tapioca starch, chicken extract, sea salt, salt, yeast extract powder, dried potato, garlic purée, chicken fat, white pepper, mushroom powder, porcini mushroom powder
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


