Is Waitrose Chicken & Mushroom Risotto Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whole milk
single cream
regato cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked risotto rice (35%) (water, risotto rice), mushrooms (21%), chicken breast (11%), water, single cream (milk), white wine, onion, whole milk, regato cheese (milk), garlic purée, fino sherry, cornflour, rapeseed oil, mushroom concentrate, salt, porcini mushroom powder, thickener (pectin), concentrated lemon juice, mushroom powder, black pepper, thyme, potato starch, sugar, white pepper

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