Is Waitrose Chocolate & Cherry Cake Vegan?

Ingredients

Sugar, pasteurised free range egg, rapeseed oil, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), water, unsalted butter (milk), dried buttermilk, modified maize starch, fat reduced cocoa powder, cocoa powder, sour cherries, glucose-fructose syrup, milk whey powder, raising agents (diphosphates, sodium bicarbonate), emulsifiers (propane-1;2-diol esters of fatty acids, mono- and diglycerides of fatty acids, sodium stearoyl-2-lactylate), cherries, wheat gluten, cocoa mass, salt, apricot purée, fruit and vegetable concentrates (cherry, grapes, blueberry, carrot, blackcurrant), glucose syrup, acid (malic acid), acidity regulators (trisodium citrate, citric acid), gelling agents (amidated pectin, pectin), vanilla extract, flavouring Rainforest Alliance Certified cocoa. Find out more at ra.org.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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