Is Waitrose Classics Liver & Bacon for 1 Vegan?

Ingredients

Potato (34%), water, onion, lamb's liver (14%), whole milk, butter (milk), red wine, cornflour, smoked streaky bacon (pork, salt, antioxidant (sodium ascorbate), preservative (sodium nitrite)), red wine vinegar, pork gelatine, brown sugar, salt, garlic purée, yeast extract, tomato paste, vinegar, beef fat, beef extract, thyme, tomato concentrate, sugar, rapeseed oil, concentrated carrot juice, black pepper, concentrated redcurrant juice, tamarind extract, concentrated lemon juice, carrot, white pepper, onion powder, garlic powder, ginger powder, clove powder, chilli powder, thickener (pectin)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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