Is Waitrose Cloudy Lemonade No Added Sugar GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • lemon juice from concentrate
  • comminuted lemon from concentrate
  • orange juice from concentrate
  • carbonated water

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Carbonated water, comminuted lemon from concentrate (4%), orange juice from concentrate (1.0%), lemon juice from concentrate (1.0%), acids (malic acid, citric acid), flavourings, sweeteners (acesulfame K, sucralose), acidity regulator (sodium citrates), preservatives (potassium sorbate, sodium metabisulphite)

Check Waitrose Cloudy Lemonade No Added Sugar against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Waitrose Cloudy Lemonade No Added Sugar is available at 1 retailer

British Corner Shop

About this product

Beverage · Liquid

Flavor
CitrusAcidicSweet
Texture
Fizzy
Commonly used for
DrinkingOn The Go