Is Waitrose Cooks Ingredients Ruby Rose Harissa Paste GERD Friendly?
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Why it's not GERD friendly
- dried mint
- concentrated lemon juice
- dried chillies
- tomato paste
- balsamic vinegar
- roasted garlic puree
dried mint
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Pureed Roasted Red Pepper, Water, Smoked Paprika, Onion Puree, Roasted Garlic Puree, Sugar, Balsamic Vinegar, Tomato Paste, Rapeseed Oil, Concentrated Lemon Juice, Salt, Dried Rose Petals, Ground Coriander, Ground Cumin, Colour (Paprika Extract), Dried Mint, Ground Caraway, Ground Pepper, Dried Chillies
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Waitrose Cooks Ingredients Ruby Rose Harissa Paste is available at 1 retailer
About this product
Sauce · Spreadable