Is Waitrose Cous Cous Tomato and Onion Vegetarian?

Ingredients

durum wheat semolina, tomato powder, dried tomato, yeast extract, salt, palm oil, sugar, dried onion, dried parsley, dried chives, flavourings, dried garlic, colour paprika extract, citric acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Waitrose Cous Cous Tomato and Onion is available at 1 retailer

About this product

Grain · Granule, Dried