Is Waitrose Creamy and Intense Blue Cheese Dressing GERD Friendly?
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Why it's not GERD friendly
- cheese flavouring
- concentrated lemon juice
- blue cheese
- blue cheese powder
- milk
- white wine vinegar
cheese flavouring
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rapeseed Oil (60%), White Wine Vinegar (13%), Water, Sugar, Blue Cheese Powder (4%) (blue Cheese (milk), Salt, Emulsifier Sodium Phosphates), Pasteurised Free Range Egg Yolk, Salt, Concentrated Lemon Juice, Cheese Flavouring (contains Milk), Stabiliser Xanthan Gum,. Contains Egg, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Waitrose Creamy and Intense Blue Cheese Dressing is available at 1 retailer
About this product
Dressing · Bottle