Is Waitrose Cup Soup Creamy Mushroom 4 Pack Vegan?

Ingredients

potato starch, dried wheat glucose syrup and/or maize glucose syrup, palm oil, maize maltodextrin, flavourings (contain milk, barley), salt, chicory fibre, mushroom powder, dried wild mushrooms, sugar, yeast extract (barley), onion powder, milk proteins, stabilisers (potassium phosphates and sodium citrates), dried parsley, garlic powder, caramelised sugar powder, wheat maltodextrin, acidity regulator (citric acid)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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