Is Waitrose Cup Soup Creamy Mushroom 4 Pack Vegetarian?

Ingredients

potato starch, dried wheat glucose syrup and/or maize glucose syrup, palm oil, maize maltodextrin, flavourings (contain milk, barley), salt, chicory fibre, mushroom powder, dried wild mushrooms, sugar, yeast extract (barley), onion powder, milk proteins, stabilisers (potassium phosphates and sodium citrates), dried parsley, garlic powder, caramelised sugar powder, wheat maltodextrin, acidity regulator (citric acid)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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