Is Waitrose Cup Soup Creamy Tomato and Pepper 4 Pack Gluten Free?

Ingredients

potato starch, tomato powder, dried wheat glucose syrup or maize glucose syrup, sugar, palm oil, salt, flavourings (contain barley), red pepper powder, onion powder, colours (beetroot red, paprika extract), milk proteins, stabilisers (potassium phosphates, sodium citrates), dried herbs (parsley, basil), garlic powder, acidity regulator (citric acid)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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