Is Waitrose Duchy Organic Richly Fruited Christmas Pudding Vegan?
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Ingredients
Vine Fruits, Sultanas, Currants And Raisins, Demerara Sugar, Cider, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Cognac, Glace Cherries (Black Cherries, Wheat Glucose-fructose Syrup, Citric Acid), Almonds, Water, Orange Juice From Concentrate, Walnuts, Orange Peel, Molasses, Corn Glucose Syrup, Mixed Spice, Sugar, Salt, Yeast, Sea Salt, Orange Oil, Lemon Juice, Approved Non-organic Ingredient
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Where to buy
Waitrose Duchy Organic Richly Fruited Christmas Pudding is available at 1 retailer
About this product
Unknown · Whole