Is Waitrose Duchy Organic Richly Fruited Christmas Pudding Vegetarian?
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Ingredients
Vine Fruits, Sultanas, Currants And Raisins, Demerara Sugar, Cider, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Cognac, Glace Cherries (Black Cherries, Wheat Glucose-fructose Syrup, Citric Acid), Almonds, Water, Orange Juice From Concentrate, Walnuts, Orange Peel, Molasses, Corn Glucose Syrup, Mixed Spice, Sugar, Salt, Yeast, Sea Salt, Orange Oil, Lemon Juice, Approved Non-organic Ingredient
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Waitrose Duchy Organic Richly Fruited Christmas Pudding is available at 1 retailer
About this product
Unknown · Whole