Is Waitrose Food to Go Mozzarella & Roasted Tomato Wrap Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • medium fat hard cheese
  • mozzarella cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

medium fat hard cheese
mozzarella cheese

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), mozzarella cheese (milk) (23%), water, roasted tomatoes (8%) (semi dried tomatoes, rapeseed oil, salt, garlic, oregano), rocket, rapeseed oil, basil, palm oil (certified sustainable), sunflower oil, medium fat hard cheese (milk), cornflour, sugar, tomato powder, pasteurised free range egg, spirit vinegar, salt, raising agents (diphosphates, sodium bicarbonate, malic acid), red bell peppers, black pepper, extra virgin olive oil, paprika, thickener (pectin), concentrated lemon juice, garlic purée, acidity regulator (citric acid), antioxidant (ascorbic acid), wheat starch

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Often paired with Lactose Free

Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

Details →

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About this product

Bread · Loaf, Sheet, Piece

Flavor
SavoryGarlickyUmami
Texture
CreamySoft
Commonly used for
SandwichSide DishSnack