Is Waitrose Free From Gluten Free Sliced Tiger Cob White Bread Dairy Free?
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Ingredients
Maize Starch, Water, Rice Flour, Tapioca Starch, Potato Starch, Rapeseed Oil, Yeast, Psyllium Husk Powder, Stabilisers (hydroxypropyl Methyl Cellulose, Xanthan Gum), Golden Syrup, Rice Starch, Fermented Maize Starch, Bamboo Fibre, Rice Protein, Salt, Dried Free Range Egg Albumen, White Sugar, Flavourings. Contains: Egg
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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