Is Waitrose Free From Oaty Rolls Alpha-Gal Friendly?
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Why it's a maybe for alpha-gal friendly
- vegetable glycerol
- humectant
vegetable glycerol
Dietitian noteGlyceride (also called e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, tapioca starch, mixed seeds (10%) (sunflower seeds, pumpkin seed, millet seeds, brown linseed, red quinoa), rice flour, bamboo fibre, potato starch, gluten free oats (3%), rapeseed oil, psyllium husk powder, dried free range egg white, gluten free oat flour (2%), thickeners (hydroxypropyl methyl cellulose, xanthan gum), lentil flour, concentrated prune juice, humectant (vegetable glycerol), sugar, yeast, salt, preservative (sorbic acid)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Bread · Roll