No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Waitrose Frozen Apricot and Almond Tart GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

apricots (49%), wheat flour, sugar, water, pasteurised free range egg, palm fat, concentrated butter (milk) (3%), ground almonds (1.5%), wheat starch, milk whey powder, skimmed milk powder, raising agents (diphosphates and sodium carbonates), cream powder (milk), salt, gelling agent (pectin), concentrated lemon juice, thickener (locust bean gum), stabiliser (xanthan gum), colour (carrot extract).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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GERD Friendly? Waitrose Frozen Apricot and Almond Tart | Spoonful