Is Waitrose Frozen Hot & Spicy Breaded Chicken Mini Fillets Vegetarian?

Ingredients

Chicken breast (66%), wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), rapeseed oil, water, wheat starch, rice flour, wheat gluten, maize flour, red lentil flour, potato starch, onion powder, salt, garlic powder, ground paprika, sugar, yeast extract, smoked paprika, chilli powder, tomato powder, dextrose, cayenne pepper, yeast, smoked salt, white pepper, black pepper, colour (paprika extract), capsicum extract, flavouring, black pepper extract, sunflower oil, ginger extract

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Poultry · Frozen, Nugget