Is Waitrose Frozen New York Cheesecake Vegetarian?

Ingredients

Full fat soft cheese (milk) (39%), whipping cream (milk) (16%), sugar, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pasteurised free range egg, palm oil (certified sustainable), rapeseed oil, palm kernel oil (certified sustainable), wholemeal wheat flour, unsalted butter (milk), partially inverted refiners syrup, dextrose, raising agents (sodium carbonates, ammonium carbonates), emulsifier (mono- and diglycerides of fatty acids), cornflour, flavouring, salt, stabilisers (locust bean gum, xanthan gum), cane molasses.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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