Is Waitrose Frozen Normandy Apple Tart Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk
concentrated butter
cream

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

concentrated butter

cream

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

apples (29%), wheat flour, sugar, pasteurised free range egg, water, cream (milk), palm fat, concentrated butter (milk) (3%), corn starch, vanilla flavouring, raising agents (diphosphates and sodium carbonates), gelling agent (pectin), salt, concentrated lemon juice.

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