Is Waitrose Genoa Sultana & Cherry Cake Low FODMAP?

Ingredients

sultanas, pasteurised free range egg, glace cherries, cherries, wheat glucose-fructose syrup, colour (anthocyanins), acidity regulator (citric acid)), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, salted butter (butter (milk), salt), rapeseed oil, palm oil, crystallised orange shred (orange peel, wheat glucose-fructose syrup, sugar, lemon juice from concentrate), invert sugar syrup, salt, orange oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Waitrose Genoa Sultana & Cherry Cake is available at 2 retailers

About this product

Snack · Loaf