Is Waitrose Greek Olives Mixed and Marinated GERD Friendly?
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Why it's not GERD friendly
- acidity regulator citric acid
acidity regulator citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Mixed Olives, Green Olives, Amfissa Olives, Kalamata Olives, Water, Pimiento, Salt, Oregano, Acidity Regulator Citric Acid
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Where to buy
Waitrose Greek Olives Mixed and Marinated is available at 1 retailer
About this product
Snack · Whole