Is Waitrose High Protein Mexican Style Chicken Wrap Nightshade Free?

Ingredients
Roast chicken breast (27%) (chicken breast, cornflour, salt), wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), water, tomatoes, lettuce, quark cheese (milk), red onion, palm oil (certified sustainable), rapeseed oil, red peppers, tomato juice from concentrate, cornflour, jalapeño peppers, sugar, humectant (vegetable glycerol), tomato powder, vinegar, garlic purée, chipotle chillies, white wine vinegar, salt, raising agents (sodium bicarbonate, diphosphates), coriander, paprika, pasteurised free range egg yolk, red chilli purée, tomato paste, acidity regulators (malic acid, acetic acid, citric acid), roasted cumin seeds, chilli, citrus fibre, basil, red wine vinegar, gelling agent (pectins), onion, wheat starch, green peppers, black pepper, maltodextrin, concentrated lemon juice, mustard seeds, potato starch, yeast extract, oregano, thyme, onion powder, cracked black pepper, cayenne pepper, dried parsnip, dried parsley, anti-caking agent (silicon dioxide), lovage extract, lovage, ground turmeric, ground white pepper, garlic powder, ground mace, ground nutmeg
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 14 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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