Is Waitrose High Protein Smoky Chicken Burrito Bowl Vegetarian?

Ingredients

Chicken breast (17%), cooked long grain rice (water, long grain rice), red pepper, cooked red quinoa (water, red quinoa), sweet potato, red cabbage, tomatoes, sweetcorn, black turtle beans, red kidney beans, onions, passata, smoked water, red wine vinegar, coriander, garlic purée, cornflour, sugar, smoked paprika, salt, rapeseed oil, tomato paste, potato starch, cumin powder, concentrated lime juice, oregano, flaked chipotle chillies, cracked black pepper, molasses

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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