Is Banza Chickpea Penne Pasta: High Protein & Lower Carb (6-pack) (Penne) Vegetarian?
Description
Banza Chickpea Penne Pasta is a healthier option than traditional pasta because it is made from chickpeas and has 23 grams of plant-based protein per serving. The pasta also has 30% fewer net carbs than traditional pasta, making it a good option for people who are trying to cut down on carbs. The pasta has three times the fiber of traditional pasta, which is beneficial for people who want to increase their fiber intake. Lastyl, the pasta cooks like traditional pasta, making it a convenient option for people who are gluten-free or vegetarian.
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Description
Banza Chickpea Penne Pasta is a healthier option than traditional pasta because it is made from chickpeas and has 23 grams of plant-based protein per serving. The pasta also has 30% fewer net carbs than traditional pasta, making it a good option for people who are trying to cut down on carbs. The pasta has three times the fiber of traditional pasta, which is beneficial for people who want to increase their fiber intake. Lastyl, the pasta cooks like traditional pasta, making it a convenient option for people who are gluten-free or vegetarian.
Ingredients
Chickpeas, Pea Starch, Tapioca, Xanthan Gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.