Is Banza Chickpea Penne Pasta: High Protein & Lower Carb (6-pack) (Penne) Vegan?
Description
Banza Chickpea Penne Pasta is a healthier option than traditional pasta because it is made from chickpeas and has 23 grams of plant-based protein per serving. The pasta also has 30% fewer net carbs than traditional pasta, making it a good option for people who are trying to cut down on carbs. The pasta has three times the fiber of traditional pasta, which is beneficial for people who want to increase their fiber intake. Lastyl, the pasta cooks like traditional pasta, making it a convenient option for people who are gluten-free or vegetarian.
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Description
Banza Chickpea Penne Pasta is a healthier option than traditional pasta because it is made from chickpeas and has 23 grams of plant-based protein per serving. The pasta also has 30% fewer net carbs than traditional pasta, making it a good option for people who are trying to cut down on carbs. The pasta has three times the fiber of traditional pasta, which is beneficial for people who want to increase their fiber intake. Lastyl, the pasta cooks like traditional pasta, making it a convenient option for people who are gluten-free or vegetarian.
Ingredients
Chickpeas, Pea Starch, Tapioca, Xanthan Gum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.