Is Banza Pasta Chickpea Shells - 8 Oz Vegetarian?
Description
Banza pasta chickpea shells 8 oz is a gluten-free and healthy pasta option made in the USA, specifically in Detroit. It contains high protein, making it a great choice for those looking to increase their protein intake. People really enjoy this pasta, as they say it tastes great and appreciate it as a flavorful and nutritious meal.
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Description
Banza pasta chickpea shells 8 oz is a gluten-free and healthy pasta option made in the USA, specifically in Detroit. It contains high protein, making it a great choice for those looking to increase their protein intake. People really enjoy this pasta, as they say it tastes great and appreciate it as a flavorful and nutritious meal.
Ingredients
Chickpeas, Tapioca, Pea Protein, Xanthan Gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.