Is Waitrose Hot Smoked Salmon Fillets with Sweet Chilli GERD Friendly?
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Why it's a maybe for GERD friendly
- dried red chillies
- garlic
- red chillies
- cayenne pepper
- +3 more
dried red chillies
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Salmon (Salmo salar) (fish) (86%), sweet chilli sauce (6%) (water, sugar, spirit vinegar, cornflour, red chilli purée, dried red pepper, salt, dried garlic, garlic purée, cayenne pepper), salt, red chillies, cane sugar, dried red chillies, ginger purée, cornflour, garlic, cayenne pepper, ground paprika, rapeseed oil, sunflower oil, red chilli
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Waitrose Hot Smoked Salmon Fillets with Sweet Chilli is available at 1 retailer
About this product
Seafood · Piece