No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients could contain GERD friendly depending on the source.

Is Waitrose Indian Chicken Jalfrezi Curry for 2 GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients could contain GERD friendly depending on the source.
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Ingredients

Diced chicken breast (41%), onion, tomato paste, low fat natural yogurt (milk), rapeseed oil, red pepper, ginger purée, garlic purée, green chilli purée, paprika, salt, chilli powder, ground coriander, chopped coriander, turmeric, cornflour, cumin, cumin seeds, ground fenugreek leaf, colour (paprika extract), vinegar, cinnamon, ground ginger, white pepper, clove, ground bay leaf, nutmeg, cardamom Allergy Advice For allergens see ingredients in bold. May contain: peanuts, nuts and sesame.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient could contain dairy depending on the source.

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About this product

Frozen Meal · Frozen

Flavor
SpicySavoryGarlicky
Texture
ChunkyThick
Commonly used for
Meal PrepLunch
GERD Friendly? Waitrose Indian Chicken Jalfrezi Curry for 2 | Spoonful