Is Waitrose Indian Chicken Madras Curry for 2 Vegan?

Ingredients

Diced chicken breast (41%), onion, tomato, coconut extract, low fat natural yogurt (milk), tomato paste, rapeseed oil, garlic purée, green chilli, ginger purée, jaggery, ground cashew nuts, paprika, salt, ground coriander, chilli powder, cumin, lemon juice, cornflour, turmeric, whole curry leaves, black pepper, mustard seeds, white pepper, fennel, ground fenugreek leaf, mustard powder, cinnamon, ground ginger, ground yellow split peas, ground fenugreek, potato starch, clove, ground split chickpeas, ground bay leaf, nutmeg, cardamom Allergy Advice For allergens see ingredients in bold. May contain: peanuts, may contain other nuts and sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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