No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.

Is Waitrose Keralan Inspired Chicken Fry GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.
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Ingredients

Chicken breast (61%), onion, rapeseed oil, ginger purée, garlic purée, red pepper, tomato, tomato paste, ground yellow split peas, coconut extract, lemon juice, cornflour, ground split chickpeas, curry leaves, coriander leaf, salt, desiccated coconut, turmeric, chilli powder, colour (paprika extract), yogurt (milk), fenugreek leaf, mustard seeds, ground coriander, cumin

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient could contain dairy depending on the source.

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About this product

Poultry · Unknown

Texture
Unknown
Commonly used for
CookingMeal Prep
GERD Friendly? Waitrose Keralan Inspired Chicken Fry | Spoonful