Is Waitrose Lemon Profiteroles Vegan?

Ingredients

Cream (milk) (42%), pasteurised free range egg, Belgian white chocolate (11%) (sugar, cocoa butter, milk powder, emulsifier (soya lecithin), flavouring), sugar, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), rapeseed oil, lemon juice (2%), dextrose, glucose syrup, palm oil (certified sustainable), milk proteins, wheat starch, flavouring, stabiliser (pectin), colour (carotenes) Rainforest Alliance Certified cocoa. Find out more at ra.org

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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